Weigh In record (no journal entry) for 15 March 2022
|
62.5 kg
Lost so far: 0.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 48.21g | Prot: 56.49g | Carbs: 169.46g.
Breakfast: 현미밥, 자연드림 바삭한 유기농 발효 코코넛칩, 곶감, 매일 바이오 플레인 요거트, 김치, 쇠고기 미역국, 달걀, 애호박. Dinner: 달걀, 농심 신라면. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
문유소(다이어트 브이로거)'s Weight History
|