Weigh In record (no journal entry) for 14 March 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
|
|
2485 kcal
|
Fat: 94.65g | Prot: 109.64g | Carbs: 306.24g.
Breakfast: Muz, Nature's Supreme Collagen Peptides , Multipower BCAA, Karisik Tost. Lunch: Cacık, Etli Nohut, Bulgur Pilavı, Beyaz Ekmek, Tavuk Çorbası. Dinner: Migros Muz, Nohut Yemeği, Pirinç Pilavı, Patatesli Tavuk Yemeği. Snacks/Other: Kızılay Doğal Maden Suyu, Hardline Vmax Protein, Pirinç Pilavı, Fıstık Ezmesi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
musashikls's Weight History
|