arepasyarandanos's Journal, 14 Mar 22

Semana 39 visita doc
79.1 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
1453 kcal Fat: 65.04g | Prot: 94.87g | Carbs: 131.50g.   Breakfast: American Coffee, Tomatoes, Onions , Egg. Lunch: Lettuce, Tomatoes, Egg, Onions , Independent Lean Ground Beef, Independent Texas Style Hamburger Buns, President's Choice Swiss Cheese Slices. Dinner: Olive Oil , Olives, Tomatoes, Mixed Salad Greens, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Bananas , Nature Valley Protein Peanut Almond & Dark Chocolate. more...
Gaining 0.5 kg a Week

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arepasyarandanos's Weight History


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