Semana 16
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1117 kcal
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Fat: 45.84g | Prot: 88.90g | Carbs: 88.27g.
Breakfast: Fresas, Santa Reyes Claras de Huevo , Quaker Avena en Hojuelas , Queso Mozzarella, Santa Reyes Claras de Huevo, Huevo. Lunch: Zenú Jamón Sánduche de Cerdo, Queso Mozzarella, Viva Mejor Pan Integral con Malta sin Azúcar . Dinner: Nestlé Cheerios Miel, Silk Soy Milk (Original) , Ajo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Cebollas, Coliflor Cocido (Fresco). Snacks/Other: Maní, Semillas de Linaza, Fresas, Banano, Presidents Choice Vegan Protein Vanilla. more...
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Gaining 1.1 kg a Week
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arepasyarandanos's Weight History
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