Evgenia_Ne's Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

60.9 kg Lost so far: 8.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

1174 kcal

Fat: 54.01g | Prot: 80.73g | Carbs: 86.94g. Breakfast: Своя Рыбка Форель Слабосолёная Филе-Кусок, Хохланд Творожный Сыр, Белый Хлеб, Жареное Яйцо. Lunch: Печень Куриная Жареная, Рис Вареный. Dinner: Красные Помидоры, Котлеты из Куриной Грудки. Snacks/Other: Konti Печенье-Сэндвич Супер Контик , Миндаль Миндаль. more...

858 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.2 kg a Week

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Evgenia_Ne's Journal, 14 Mar 22

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Evgenia_Ne's Weight History