Weigh In record (no journal entry) for 14 March 2022
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101.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 83.27g | Prot: 46.00g | Carbs: 196.92g.
Breakfast: Scone, Sugar, Coffee with Milk. Lunch: Brown Bread, Baby Carrots, KFC Chicken Thigh. Dinner: All Gold Tomato Sauce, Flora Regular Margarine, Potato (Flesh and Skin), Sugar, Coffee with Milk, Mama's Pepper Steak Pie. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Apples . more...
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Gaining 1.4 kg a Week
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Reinette Swanepoel's Weight History
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