Weigh In record (no journal entry) for 14 November 2014
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2014:
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135 kcal
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Fat: 1.73g | Prot: 26.31g | Carbs: 4.51g.
Breakfast: Splenda No Calorie Sweetener Packets. Lunch: 365 Organic Yellow Mustard, Spice World Minced Garlic, Iceberg Lettuce (Includes Crisphead Types), Boar's Head Rotisserie Seasoned Chicken Breast. Dinner: Red Raspberries, Pompeian White Wine Vinegar, Great Value Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Flavia Chai Tea, Dynasty 100% Natural Jasmine Tea. more...
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Losing 0.0 kg a Week
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3 Butterflies's Weight History
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