Weigh In record (no journal entry) for 14 March 2022
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 129.99g | Prot: 82.69g | Carbs: 277.32g.
Breakfast: Corona Chocolate, Corona Chocolate, Sánduche de Queso, Huevo Revuelto. Lunch: Banano, Empanada de Pollo. Snacks/Other: Mantecado, Ginger Ale, Sánduche de Queso, Pandebono, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 2.5 kg a Week
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nicoponal's Weight History
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