Weigh In record (no journal entry) for 14 March 2022
|
75.7 kg
Lost so far: 12.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 79.08g | Prot: 39.18g | Carbs: 101.25g.
Breakfast: Lucerne Coffee Cream, Compliments Large Eggs, Maple Leaf Ready Crisp Bacon, Kraft Singles (21g), Dempster's Everything Bagel, Lucerne Butter, Splenda Stevia. Snacks/Other: Dare Vinta Original, Blue Diamond Honey Roasted Almonds, Raspberries , Lindt Milk Chocolate No Sugar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesliecarnegie's Weight History
|