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1448 kcal
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Fat: 57.23g | Prot: 58.89g | Carbs: 172.31g.
Breakfast: Fıstık Ezmesi, Simbat Kaju , Kuru Üzüm, Yumurta, Nestle Kahvaltılık Gevrek, Eti Lifalif Yulaf Ezmesi, Süt. Lunch: Terbiyeli Köfte, Şehriye Çorbası, Pirinç Pilavı, Tam Yağlı Sade Yoğurt. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
14 Mar 22 by member: Oziki.
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14 Mar 22 by member: kartal54.🦋
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Tebrikler Kartal hocam 👏🏻🙂🍃
16 Mar 22 by member: Tübüş
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Çok teşekkür ederim Tübüş 🤗
16 Mar 22 by member: kartal54.🦋
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kartal54.🦋's Weight History
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