Weigh In record (no journal entry) for 14 March 2022
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71.8 kg
Lost so far: 6.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 60.36g | Prot: 55.36g | Carbs: 185.30g.
Breakfast: Strawberries , Chia Pudding. Lunch: Selection Mixed Fruit Blend, Raw Vegetable, Lettuce Salad with Assorted Vegetables. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Chia Pudding, Oranges . Snacks/Other: Berry Pie (Two Crust), Arbonne Chocolate Protein Shake Mix. more...
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Losing 45.1 kg a Week
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