Weigh In record (no journal entry) for 14 March 2022
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84.1 kg
Lost so far: 1.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 47.70g | Prot: 83.95g | Carbs: 127.72g.
Breakfast: Kandisin Streusüße, Clever Vollmilch 3,5%, Normaler Kaffee. Lunch: Zurück Zum Ursprung Joghurt Butter, Der Mann Tiroler Brot, Olivenöl, SPAR Natur Pur Bio-Gemüse Suppenwürfel, Milfina Crème À La Cuisine, Zwiebeln, Kartoffeln, Zucchini. Dinner: More Nutrition Chunky Flavour Himbeer-Joghurt, Erdbeeren, Nöm Natur Joghurt 3,6%, Nöm Topfen Mager, Snack Fun Tortilla Chips Cheese. Snacks/Other: Clever Vollmilch 3,5%, ESN Designer Whey Protein Vanilla, ESN Eaa Fresh Orange, Crane Protein Riegel Vanille. more...
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Gaining 0.1 kg a Week
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Speckfrosch's Weight History
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