Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
calavera73
Journal
14 Mar 22
calavera73's Journal, 14 Mar 22
calavera73's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2022
70.9 kg
Lost so far:
18.6 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2022:
1391 kcal
Fat: 36.92g | Prot: 78.88g | Carbs: 143.20g.
Breakfast:
Gelco Goleador, Mila Skyr Bianco Natur, Nestlé Fitness Cereali Integrali Cioccolato.
Lunch:
Bontà di Stagione Zuppa di Lenticchie.
Dinner:
Novi Crema di Nocciole , Peroni Birra Nastro Azzurro, Pane Integrale, The Icelander Salmone Norvegese Affumicato.
Snacks/Other:
Nestlé Fitness Cereali Integrali Cioccolato.
more...
2314 kcal
Exercise:
Running - 10/kph - 18 minutes, Running - 11/kph - 29 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours and 59 minutes.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
calavera73's Weight History
View Complete History