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Sarapan tadi pagi Lagi males makan roti gandumā🏻😂
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1352 kcal
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Fat: 68.69g | Prot: 103.05g | Carbs: 78.53g.
Breakfast: Egg Omelet or Scrambled Egg, SuperIndo Tahu Susu. Lunch: Kem Chicks Sayur Toge, Tempeh (Cooked) , Beef Stew Meat, Brown Rice. Dinner: Soyjoy Fruit Soy Bar Strawberry, Kewpie Roasted Sesame Dressing, Lettuce, Carrots, Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: Tropicana Slim Sweetener Classic, Starbucks Iced Caffe Latte (Tall), Chicken Wing (Skin Eaten), Soyjoy Crispy White Macadamia, Fuji Apples. more...
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2320 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Walking (brisk) - 6.5/kph - 27 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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nyaunyaw's Weight History
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