Ritamine__'s Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

90.3 kg Lost so far: 6.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

991 kcal

Fat: 28.09g | Prot: 43.22g | Carbs: 135.94g. Breakfast: Zucker, My Mosaik Bio Weizenkeime Fettreduziert, Alnatura Haferkleie, Alnatura Bio Haferflocken Feinblatt, Naturgut Frische Fettarme Bio-Milch. Lunch: Apfel, Bio Natives Oliven Öl Extra, Alnatura Haferkleie, Andechser Natur Bio-Reibekäse, Ei, Zucchini. Dinner: Laugenbrezeln. Snacks/Other: My Mosaik Bio Weizenkeime Fettreduziert, Alnatura Haferkleie, Alnatura Haferflocken Zartschmelzend, Orangen. more...

Losing 2.8 kg a Week

62 Supporters Support

Comments

Yes 🙋🏻‍♀️☮️

14 Mar 22 by member: Mimpelchen

😌

14 Mar 22 by member: Ritamine__

👌👏👏👏🤗

14 Mar 22 by member: proudmary2010

👍👍

14 Mar 22 by member: Levka...

Ritamine__'s Weight History

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