dickymr85's Journal, 14 Mar 22


View Diet Calendar, 14 March 2022:
1342 kcal Fat: 59.18g | Prot: 107.28g | Carbs: 96.25g.   Breakfast: Telur Balado, Nasi Uduk. Lunch: Tumis Kacang Panjang dan Tempe, Ikan Tenggiri, Fukumi Nasi Porang. Dinner: Bakso dengan Saus (Campuran), Buah Anggur, Durian, Dimsum. Snacks/Other: Kopi, Apel. more...
583 kcal Exercise: Fitness Training (Workout) - 40 minutes, Bike Machine (Cycling) - 10 minutes, Samsung Health - 23 hours and 10 minutes. more...

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