Weigh In record (no journal entry) for 14 March 2022
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65 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 6.40g | Prot: 29.23g | Carbs: 66.10g.
Breakfast: Woolworths Full Cream Raspberry Yoghurt, Coffee with Milk and Sugar. Lunch: PnP Shredded Tuna in Water, Toasted Bread. Snacks/Other: Honey , Trigz Crunchy Popped Chips. more...
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Losing 0.7 kg a Week
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Nasreen126's Weight History
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