Arn Hanson's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
49.9 kg Lost so far: 4.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
791 kcal Fat: 26.53g | Prot: 17.82g | Carbs: 121.92g.   Breakfast: Lotte Choco Pie Cacao, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. Dinner: Банан, Gallina Blanca Быстросуп. Суп-Пюре из Шампиньонов с Сухариками, Яйцо Всмятку. Snacks/Other: WKUP Энергетик, Яблоки. more...
Losing 0.0 kg a Week

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Arn Hanson's Weight History


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