Weigh In record (no journal entry) for 14 March 2022
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73.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 25.45g | Prot: 25.86g | Carbs: 122.02g.
Breakfast: Сушеное Манго, Global Village Кукуруза Сахарная в Зернах. Lunch: МК Бутерброд К Кофе Форель, Ne Moloko Напиток Гречневый Лайт. Dinner: МК Бутерброд К Кофе с Бужениной. Snacks/Other: Помидоры. more...
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Gaining 4.9 kg a Week
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