yoyo812p's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022

59.2 kg Lost so far: 0.6 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:

1786 kcal

Fat: 75.68g | Prot: 85.09g | Carbs: 188.80g. Lunch: Costco 鮭魚壽司, 鍋燒意麵. Dinner: 7-11 麻辣臭豆腐. Snacks/Other: 奶油車輪餅, 全家脆皮香草雙餡泡芙. more...

1566 kcal

Exercise: Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yoyo812p's Weight History