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78.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2014:
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1350 kcal
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Fat: 37.78g | Prot: 61.01g | Carbs: 185.65g.
Breakfast: K-Classic Delikatess Kasseler, Line Käse-Aufschnitt, Harry Balance Toast, Bresso Leichtgenuss, Kaffee mit Milch. Lunch: De Beukelaer Prinzenrolle Minis, Kaffee mit Milch, Gut & Günstig Fettarmer Joghurt Mild, My Muesli Superfruit-Müsli. Dinner: Хлебный Дом Пряники Шоколадные, Cappuccino, Jütro Asia Curry Huhn. Snacks/Other: Meßmer Grüner Tee Orange-Ingwer, De Beukelaer Prinzenrolle Minis. more...
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steady weight
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