wnep's Journal, 13 Mar 22

433 calories

View Diet Calendar, 13 March 2022:
1100 kcal Fat: 46.83g | Prot: 44.61g | Carbs: 127.84g.   Breakfast: Lidl Crunchy Peanut Butter, Nimble Wholemeal Bread . Lunch: Asda Cheese & Onion Quiche, Biomel Dark Chocolate. Dinner: Butter (Salted) , Asda Korma Cooking Sauce, Oyster Sauce , Aldi Light Soy Sauce, Broccoli , Tesco Chestnut Mushrooms, Bjorg Tofu Fumé, Plantains. Snacks/Other: Prawn Crackers, The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. more...
2583 kcal Exercise: Fitbit - 24 hours. more...

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