Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mmaverick5
Journal
14 Nov 14
Mmaverick5's Journal, 14 Nov 14
Mmaverick5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 November 2014
121.9 kg
Lost so far:
28.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2014:
881 kcal
Fat: 30.21g | Prot: 50.45g | Carbs: 95.20g.
Breakfast:
Auchan Matin Vitalité.
Lunch:
Danone Velouté Fruix, Carrefour Poêlée Méridionale, Picard Dos de Cabillaud.
Dinner:
Auchan Yaourt Fruits 0%, Auchan Penne Poulet Champignons.
more...
3814 kcal
Exercise:
Standing - 3 hours and 30 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mmaverick5's Weight History
View Complete History