Weigh In record (no journal entry) for 13 March 2022
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56.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 94.95g | Prot: 46.76g | Carbs: 113.24g.
Breakfast: Schwartau Extra Ananas, Milbona Frische Vollmilch 3,5% Fett, Mister Choc Crunchy Cream, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Paradiso Milde Orange, Butter. Dinner: Bio Sonne Bio-Kokosöl Nativ, Avocado, Gurke (mit Schale), Tomaten, Ei. Snacks/Other: Bananen, Milka Choco Brownie, Lidl Kalifornische Mandelkerne. more...
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steady weight
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xHikarix's Weight History
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