Weigh In record (no journal entry) for 13 March 2022
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51.2 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 47.80g | Prot: 32.10g | Carbs: 143.66g.
Breakfast: Nutella Choco, Volkoren Brood. Lunch: Chavroux Sneetjes Geitenkaas, Effi Confituur Woudvruchten, Pindakaas, Volkoren Brood. Dinner: Hello Fresh Curry-Noedelsoep met Kokosmelk. Snacks/Other: Kellogg's Choco Pops, Boni Maiswafels. more...
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Gaining 2.5 kg a Week
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verstraetenf's Weight History
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