Weigh In record (no journal entry) for 13 March 2022
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103.6 kg
Lost so far: 13.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 31.51g | Prot: 47.02g | Carbs: 121.63g.
Breakfast: Hormel Fully Cooked Bacon, Publix Large Grade A Eggs, Smith's Green Chile Bagel. Lunch: Jenny Craig Vanilla Caramel Swirl, Kraft 100% Grated Parmesan Cheese, Cucumber (Peeled), Skinnygirl Balsamic Vinaigrette, Jenny Craig Cheese Ravioli with Tomato Sauce. Dinner: Bourbon, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Almonds , Almonds . more...
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steady weight
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Randy29650's Weight History
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