Weigh In record (no journal entry) for 13 March 2022
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47 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 32.56g | Prot: 27.68g | Carbs: 129.39g.
Breakfast: Cappuccino, Sponge Cake with Icing, White Bread , Salt , Black Pepper , Sugar. Lunch: Cheese, Rhodes Strawberry Jam, White Bread . Dinner: Cheese and Tomato Sandwich, Air Fryer French Fries. more...
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Losing 0.3 kg a Week
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Piggie777's Weight History
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