nerolivita's Journal, 13 Mar 22


View Diet Calendar, 13 March 2022:
1064 kcal Fat: 40.57g | Prot: 63.95g | Carbs: 110.17g.   Breakfast: Roti Isi (Campur Kering, Komersial), Nescafe Classic. Lunch: Yun-Yi Tahu Kuning, Sate Ayam, Telur Balado, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Cap Cay Kuah, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Oatbits Oat 8 Mung Bean, Tropicana Slim White Coffee. more...

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nerolivita's Weight History


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