TK4130's Journal, 13 Nov 14

Weigh In record (no journal entry) for 13 November 2014
63.0 kg Lost so far: 9.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week


Comments 
Not much of a gain, you can turn this around in the blink of an eye. I know you have the energy, the drive and motivation to move it back down. So lets do it! Get up and get moving. 
13 Nov 14 by member: Transformation Butterfly

     
 

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TK4130's Weight History


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