Weigh In record (no journal entry) for 13 March 2022
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81 kg
Lost so far: 2.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 18.94g | Prot: 56.14g | Carbs: 100.68g.
Breakfast: Pınar Aç Bitir Macar Salam, Salatalık, Domatesler, Çökelek, Haşlanmış Yumurta, Zeytin. Dinner: Taze Fasulye. Snacks/Other: Ülker Metro Mini, Türk Kahvesi. more...
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Gaining 0.0 kg a Week
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sengulty's Weight History
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