Weigh In record (no journal entry) for 13 March 2022
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 82.84g | Prot: 64.09g | Carbs: 87.14g.
Breakfast: Blauschimmelkäse, Kürbiskernbrötchen, Gekochtes Ei, Milfina Streichfein Ungesalzen, Honig. Lunch: Kartoffelbrei, miree Karamellisierte Zwiebeln, Schweineleber. Dinner: Grapefruit, Eberswalder Hackepeter. Snacks/Other: Kaufland Pfefferkuchen mit Schokoüberzug, Moser Roth Edel Bitter 70% Kakao, Lyttos Joghurt nach Griechischer Art Natur. more...
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Losing 4.9 kg a Week
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martina1956's Weight History
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