adel_khzydhsn's Journal, 13 Mar 22

makan siang

View Diet Calendar, 13 March 2022:
1201 kcal Fat: 45.23g | Prot: 55.56g | Carbs: 147.84g.   Breakfast: Tahu Goreng, Sate Ayam, Kerupuk Makanan Ringan, Tempe Orek, Bihun Goreng, Nasi Kuning. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Telur Dadar, Tahu Bacem, Nasi Putih, Pakcoy. Dinner: Ikan Tongkol Goreng, Nasi Putih, Pakcoy, Tahu Bacem, Telur Dadar. Snacks/Other: Wall's Paddle Pop Mochi Chocolate Vanilla, Keripik Pisang. more...

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