Aming73's Journal, 13 Mar 22


View Diet Calendar, 13 March 2022:
3478 kcal Fat: 175.28g | Prot: 216.78g | Carbs: 292.91g.   Breakfast: Myprotein Whey Protein, Telur Rebus. Lunch: Rumah Makan Sederhana Nasi Padang, Rumah Makan Sederhana Nasi Padang. Dinner: Nasi Goreng, Telur Puyuh, Telur Rebus, Indomie Kari Ayam. Snacks/Other: Monde Genji Raisin Pie, Kacang Sangrai Kering (dengan Garam). more...

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Comments 
tips biar suka sayur ko😔✌🏻 
12 Mar 22 by member: sefia_
@sefia_...ya makan sayur,🤭🤭🤭🤣🤣🤣😁,ntr lama kelamaan juga doyan dek💪 
12 Mar 22 by member: Aming73
aihhh.. aku juga makan ikan koh.. ikan kembung gendut😁.. tp inputan di fs ga ada kembung goreng😅.. lgsg ke up gitu protein harian kalo sm si ikan mah🤭🤭 
12 Mar 22 by member: dinaisra
@dinaisra... bener Mbak, sumber protein favorit juga selain ayam 💪💪💪😁😁😁🤭🤭🤭 
12 Mar 22 by member: Aming73
Nah masalahnya dicoba pun tetep gasuka ko dan malah udah bertahun-tahun gamakan sayur😥☘️ 
12 Mar 22 by member: sefia_
Enjoyy kho 🔥 
12 Mar 22 by member: nininkitty
@sefia_... gado gado atau pecel gt doyan?😁😁😁🤤🤤🤤 
12 Mar 22 by member: Aming73
@nininkitty... thank you bestie 🐆🐆🐆🥰🥰🥰 
12 Mar 22 by member: Aming73
ikan nya seksi... kayak habis berjemur 🤭🤭🤭 
13 Mar 22 by member: Anindya Kiran
@anindya Kiran...ikan asin dong 🤭🤭🤭🤭🤭 
13 Mar 22 by member: Aming73
buntut doang nih? gak full? wkkk 
13 Mar 22 by member: andrey andrian
Met makan beztiii 
13 Mar 22 by member: widyastuti22
ko @Aming... iya ya.... dijemur di pinggir pantai lagi 😆😆😆 
13 Mar 22 by member: Anindya Kiran
@andrey Andrian....🤭🤭🤭😁😁😁🤪🤪🤪 
13 Mar 22 by member: Aming73
ngilerrr 
13 Mar 22 by member: ratuaulias
@widyastuti22... suwun bestie ❤️😁🤤 
13 Mar 22 by member: Aming73
@anindya Kiran... eksotis 🤭🤭🤭😎😎😎 
13 Mar 22 by member: Aming73
@ratuaulias....🤤🤤🤤🤤🤤 
13 Mar 22 by member: Aming73

     
 

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