Weigh In record (no journal entry) for 13 March 2022
|
95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 82.72g | Prot: 93.75g | Carbs: 179.44g.
Breakfast: NUDE Original Peanut Butter, Sari Roti Roti Tawar Gandum (2). Lunch: ABC Saus Sambal , ABC Saus Tomat, SuperIndo Lada Putih Bubuk, Kangkung, Minyak Goreng, Bawang Merah, Bawang Putih, Saus Tiram, Garam, Cabai Merah atau Rawit, KFC Chicken Breast Original Recipe, KFC Dada Ayam, Shirataki Nasi. Dinner: Buah Naga. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anissahinsyrh's Weight History
|