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Sarapan full Protein
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1544 kcal
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Fat: 44.37g | Prot: 103.50g | Carbs: 182.30g.
Breakfast: Gula Pasir, Yakult Yakult, Telur Dadar, Nasi Uduk, Otak-Otak. Lunch: Nasi Putih, Tempe Orek, Saori Saus Lada Hitam, Del Monte Barbeque Sauce, Tempe Rebus, Tahu Kukus, Jagung Kecil/Tunas Jagung, Wortel, Dada Ayam (Kulit tidak Dimakan). Dinner: Roma Sari Gandum, Tempe Orek, Ikan Tongkol Goreng, Nasi Putih, Kikkoman Kecap Ikan, Saus Tiram, Kikkoman Gochujang, Sawi Putih, Pakcoy, Bawang Bombay, Telur, Putih Telur Matang. Snacks/Other: BreadTalk Roti Abon, Martabak Manis, Otak-Otak, Gula Merah, Skygoat Susu Kambing, Mony Cincau Hitam. more...
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Sari_ririe's Weight History
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