Weigh In record (no journal entry) for 12 March 2022
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71.6 kg
Lost so far: 4.5 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 50.79g | Prot: 44.87g | Carbs: 104.64g.
Breakfast: Crich Gran Merenda, Rigoni di Asiago Nocciolata, Biscotti Frollini, Caffè Latte. Lunch: Pane Italiano, La Bottega del Gusto Salame Milano . more...
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Losing 0.1 kg a Week
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Alba rossin's Weight History
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