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ini termasuk camilan atau makanan ya hhe
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1419 kcal
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Fat: 46.40g | Prot: 75.27g | Carbs: 179.05g.
Breakfast: Tahu Kukus, Sosis Ayam, Nasi Putih, Tumis Kacang Panjang dan Tempe. Lunch: Tahu Kukus, Tempe Goreng, Nasi Jagung, Nasi Putih, Sayur Bening Bayam. Dinner: Ikan Tenggiri, Tahu, Nasi Putih, Telur Ceplok. Snacks/Other: Bayam Dimasak (dari Segar), Salak, Salak. more...
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1951 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Running - 10/kph - 15 minutes. more...
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Rozaktor's Weight History
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