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1161 kcal
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Fat: 41.64g | Prot: 71.07g | Carbs: 125.92g.
Breakfast: Bakso Daging Babi, Telur Dadar atau Telur Orak-Arik . Lunch: Daun Bawang, Alfamart Ikan Pindang, Telur Rebus, Pare, Nasi Putih. Dinner: Nasi Putih, Perkedel Jagung. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Ultra Milk Susu UHT Rasa Coklat. more...
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1608 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Mydiet. 's Weight History
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