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lagi lagi makan di bawah bmr padahal udb kenyang bangettt help T_T
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1795 kcal
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Fat: 67.40g | Prot: 109.92g | Carbs: 193.93g.
Breakfast: Blue Band Mentega, ABC Saus Sambal, Telur Dadar, Roti Putih. Lunch: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Pepes Tahu, Sayur Tahu Toge. Dinner: Sate Ayam, Pepes Ayam, Sayur Tahu Toge. Snacks/Other: Pepaya, Deka Mini Wafer Bites, Roti Putih. more...
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adel_khzydhsn's Weight History
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