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Leanne694
Journal
13 Nov 14
Leanne694's Journal, 13 Nov 14
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Weigh In record (no journal entry) for 13 November 2014
51.3 kg
Lost so far:
14.2 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2014:
1278 kcal
Fat: 49.47g | Prot: 66.77g | Carbs: 135.22g.
Breakfast:
Tesco French Baguette, Stork Margarine, Tesco Wholemeal Bread, Sainsbury's Runny Honey.
Lunch:
Cadbury Wispa.
Dinner:
Lidl Beef Frying Steak.
Snacks/Other:
Nestle Shreddies with Semi-Skimmed Milk, Tesco Value Milk Chocolate.
more...
1539 kcal
Exercise:
Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Leanne694's Weight History
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