MichaelSweden's Journal, 12 Mar 22


View Diet Calendar, 12 March 2022:
2676 kcal Fat: 172.03g | Prot: 110.06g | Carbs: 160.54g.   Breakfast: Philadelphia Light, Wasa Sport +, Bacon (Inlagd, Stekt, Kokt), Äggröra. Lunch: Olivolja, Kokt Blomkål (Färsk), Sötpotatis, Kelda Matlagningsgrädde 15%, Riesling Vin, Kokta Musslor. Dinner: Arla Mjölk 3%, Sparris, Arla Svenskt Smör, Arla Vispgrädde 40%, Potatis (Skalad, med Salt, Kokt), Entrecote. Snacks/Other: Vita Popcorn Poppade i Olja. more...
3800 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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