Weigh In record (no journal entry) for 12 March 2022
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72.4 kg
Lost so far: 8.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 49.90g | Prot: 197.13g | Carbs: 216.42g.
Breakfast: Take It Veggie Hafermilch, ESN Designer Whey Protein - Vanilla, Kaufland Magerquark. Lunch: K-Classic Pesto Rosso, K-Classic Hinterkochschinken , K-Classic Fusilli. Dinner: Kaufland Tomaten Ketchup Light, Kaufland Hähnchenschnitzel, K-Classic Pommes Frites. Snacks/Other: ESN Isoclear Whey Isolate Green Apple, Kaufland Tomaten Ketchup Light, Tomaten, Gurke (Geschält), Kaufland Tomaten Ketchup Light, Purland Hähnchenbrustfilet, K-Classic Mozarella Light, K-Classic Tomaten-Mozzarella-Tortelloni, REWE High Protein Pudding Schoko . more...
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Losing 0.1 kg a Week
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hannahmkv's Weight History
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