Weigh In record (no journal entry) for 12 March 2022
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108.6 kg
Lost so far: 3.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 144.48g | Prot: 79.53g | Carbs: 40.79g.
Lunch: ほうれん草, 豚バラ肉. Dinner: ライフ 炒め野菜セット, おかめ納豆 国産中粒納豆, 豚バラ肉. more...
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steady weight
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ゴンザレスダイエット's Weight History
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