Weigh In record (no journal entry) for 12 March 2022
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64.3 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 17.70g | Prot: 85.33g | Carbs: 42.58g.
Breakfast: 파리바게트 치즈케이크, NS 포대유청 WPI 카라멜마끼아또. Lunch: 잇메이트 닭가슴살 스테이크 고추맛, 살짝 삶은 계란. more...
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Losing 3.5 kg a Week
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pigtutle's Weight History
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