Weigh In record (no journal entry) for 30 August 2018
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 48.45g | Prot: 69.36g | Carbs: 197.38g.
Breakfast: 雀巢 (Nestlé) 巧克力脆片, 愛之味 燕麥, 鮪魚蛋餅. Lunch: 炒雞蛋, 烤馬鈴薯（不吃皮）, 哈密瓜, 鮮奶茶, 蘋果（去皮）. Dinner: 西瓜, 咖喱雞, 巧克力榛子醬, 牛頭牌 玉米粒, 馬鈴薯（水煮，加鹽）, 棉花糖, 優格, 紅茶, 蘋果, 芭樂, 全聯 鮮奶吐司. more...
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1422 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Wendy._.'s Weight History
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