Weigh In record (no journal entry) for 11 March 2022
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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2452 kcal
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Fat: 121.12g | Prot: 109.44g | Carbs: 249.57g.
Breakfast: Café, Monte Rojo Salsa de Ajo y Habanero, Justo y Bueno Pan Blanco Tajado, Huevo Revuelto. Lunch: Papa Criolla, Latti Queso Mozzarella , Acelga Cocida. Dinner: Patacones, Pechuga de Pollo, Aceite de Oliva. Snacks/Other: Postobon Speed Max. more...
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2834 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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nicoponal's Weight History
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