Weigh In record (no journal entry) for 11 March 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 53.11g | Prot: 57.25g | Carbs: 259.71g.
Breakfast: White Pita Bread , Banana, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Pepsi Pepsi (Can), Doritos Chips, Lentil Soup, Chocolate Ice Cream and Cake Roll. Dinner: Fajita with Chicken and Vegetables, Pepsi Pepsi, Sunbulah Feteer Meshaltet. Snacks/Other: Banana. more...
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Gaining 7.7 kg a Week
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Mohamedalsaidmo's Weight History
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