Weigh In record (no journal entry) for 10 March 2022
|
68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 65.81g | Prot: 36.63g | Carbs: 174.64g.
Lunch: Der Mann Butterplundergolatsche. Dinner: Sunflower Oil, Cherry Tomatoes, Egg, Butter , Rice Pilaf. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie, SPAR Tiramisu, SPAR Frozen Yogurt Amarena. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|