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Weight on Morning after spike day: 170.6
Lol... I pigged out yesterday!!!
Everything I saw that I wanted I just ate.
Whatchamacallit king size bar
Ice cream
chocolate doughnut
TACO BELL! :)
The list goes on.
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3502 kcal
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Fat: 180.39g | Prot: 146.60g | Carbs: 342.13g.
Breakfast: myofusion, peanut butter. Lunch: roast beef, fried chicken, cheesy potato, turkey. Dinner: turkey. Snacks/Other: chocolate cake balls, skittles, cake, cookie, Milky Way 2 To Go Bars, reese's peanut butter egg, chocolate bunny . more...
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2147 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 1 hour and 40 minutes, Sitting - 3 hours. more...
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 Comments
LOL i do the same thing once in a while dont feel bad! we all need to treat ourselves or else well be driven to maddness.
24 Apr 11 by member: RedVixx3n
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You really should avoid weighing in the morning after a Spike Day. I weigh-in no earlier than 3 days after mine. Its just too much food for your body to rid of in 12 hours.
25 Apr 11 by member: mammasix
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Agreed about the weighing in. Attempting to give everyone a play by play of the diet. How it works and what to expect though :)
25 Apr 11 by member: PantherIII
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PantherIII's Weight History
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