Weigh In record (no journal entry) for 11 March 2022
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104.3 kg
Lost so far: 13.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 43.46g | Prot: 44.93g | Carbs: 122.82g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Yoplait Light Fat Free Yogurt - Very Vanilla, Cantaloupe Melons. Lunch: Skinnygirl Balsamic Vinaigrette, Cucumber (Peeled), Jenny Craig Fiesta Chicken & Rice. Dinner: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Losing 0.6 kg a Week
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Randy29650's Weight History
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